Kroc Talks

ONCE A MONTH ON WEDNESDAYS, 5:30–6:30PM
COMMUNITY ROOMS, FREE & OPEN TO THE PUBLIC
Find a supportive and welcoming community at Kroc Talks and hear from local industry professionals on any number of wellness related topics.

Free childcare is provided for children between 3 months and 5 years old. Youth participants between the ages of 6 and 11 can attend The Zone for free if their parent is participating in Kroc Talks. 

Questions? Contact Jules at 208.763.0679 or [email protected]

Topics:

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› April 2 - Relationships: Looking at Love with Dr. Daniel Hayes
  5:30–7pm, Community Wing

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› May 7 - Relationships: The Art of Listening with Dr. Daniel Hayes
  5:30–7pm, Community Wing

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› June 4 - Relationships: From Understanding to Action with Dr. Daniel Hayes
  5:30–7pm, Community Wing

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  Daniel Hayes is a retired psychologist with years of experience in understanding human behavior and relationships. Join him to discover the essential components for building health, longevity, and lasting fulfillment in your personal relationships and overall life.

Mental Awareness Club (MAC)

Questions? Contact Tyson at 208.763.0605 or [email protected]

WEDNESDAYS, 3:30–5PM,
FREE & OPEN TO ALL MIDDLE SCHOOLERS
Find a safe space for youth to talk about mental health. 

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Healthy Aging

FREE & OPEN TO THE PUBLIC
Join our Kroc Healthy Aging team as we talk about senior specific programming, help you get connected to our community, answer any of your fitness questions and meet new friends looking to do the same things you are! Snacks Provided.

Questions? Contact Jorie at 208.763.0616 or [email protected]
 

Monthly Senior Newsletters

View online or pick one up at the front desk!

February Senior Newsletter

March Senior Newsletter

Activities:

  Join us for snacks, games, and a fun time of connection! You will learn about senior specific events and programming while meeting Kroc staff and other members.

› February 13 - Monthly Connection
  11:30am–12:30pm, Waterfront Room

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› March 13 - Monthly Connection
  11:30am–12:30pm, Waterfront Room
  Guest Speaker: Teresa Joy

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› April 10 - Monthly Connection
  11:30am–12:30pm, Waterfront Room
  Guest Speaker: Jason Vaughn

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› May 15 - Monthly Connection
  11:30am–12:30pm, Waterfront Room
  Guest Speaker: Kate Hopkins

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Community Workouts

MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workouts led by certified instructors of exercises they're passionate about! Times and dates will vary, check monthly for our offerings. You will get great workout, with modifications that suits your exercise level and goals!

Questions? Contact Jules at 208.763.0679 or [email protected]

Activities:

› February 25 - Chair Yoga with Debra Moore
  1–2pm, Community Wing
  Experience the benefits of yoga with our Introduction to Chair Yoga class, designed for stretching, strengthening, and relaxation—all from the comfort of your chair. This class focuses on seated yoga techniques, with gentle movements that can easily be practiced at home. At the end of the session, we’ll also explore a few standing stretches using the chair for support. Join us to discover a new way to enhance your well-being and flexibility!

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› March 21 - Total Body Strength and Stretch with Teresa Joy
  11am–Noon, Community Wing
  In this total body workout, the goal is to stretch and strengthen every muscle group, helping to improve flexibility and build strength throughout your entire body. You may even rediscover muscles that haven't been engaged in awhile!

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› April 17 - Body Weight Group Fit with Chelsey Hatch
  5:30–6:30pm, Community Wing
  Ever wondered how to create a workout similar to the gym, without the weights? This Group Fit style class will take you through an effective and challenging workout using minimal equipment and your own body weight

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› May 14 - Gentle Stretch with Kate Hopkins
  1–2pm, Community Wing
  Taking the time to stretch often doesn't make the top of our priority lists and yet it's proven benefits in keeping us both mobile and able to continue to grow strength, is prevalent. Come try this gentle stretch class using Iyengar methods of yoga to systematically stretch your body.

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Wellness Workshops

MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workshops led by certified trainers and instructors! Times and dates will vary, check monthly for our offerings. You will learn great tools for improving your overall health!

Questions? Contact Jules at 208.763.0679 or [email protected]

Activities:

› March 4 - Natural Treatments for Pain with Dr. Aaron Potts
  10–11am, Community Wing
  Come discover alternatives to surgery; utilizing your body's natural ability to heal itself. We'll talk about supplements, diet, exercise, and regenerative medicine.

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› April 15 - Exercise for the Pre/Post Menopausal Woman
  5–6pm, Community Wing with Meghan Moore
  Tap into your female superpowers and learn how to train working with your hormones during peri and post menopause.

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Walk n'Talk

Questions? Contact Jules at 208.763.0679 or [email protected]

TUESDAYS, 11AM–NOON, UPSTAIRS TRACK
FREE FOR MEMBERS, DROP IN ANYTIME
Weekly Walk N Talks are a safe space to meet others in your community, connect through meaningful conversation, activity and accountability. Meet at the track for a walking partner and optional discussion questions.

Family Game Night

Questions? Contact Jules at 208.763.0679 or [email protected]

› April 30 - Family Game Night Spring Fling
  5:30–7pm, Community Wing
  Get ready for a fun-filled evening of board games, snacks, and spring-themed excitement! This special edition of Family Game Night invites you to celebrate the season with neighbors and friends. Bring your favorite game to share and join us for a night of laughter and connection. Don't miss it!

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