Kroc Talks

ONCE A MONTH ON WEDNESDAYS, 5:30–6:30PM
COMMUNITY ROOMS, FREE & OPEN TO THE PUBLIC
Find a supportive and welcoming community at Kroc Talks and hear from local industry professionals on any number of wellness related topics.

Free childcare is provided for children between 3 months and 5 years old. Youth participants between the ages of 6 and 11 can attend The Zone for free if their parent is participating in Kroc Talks. 

Questions? Contact Jules at 208.763.0679 or [email protected]

Topics:

Click on topics for more details! 

Mental Awareness Club (MAC)

Questions? Contact Tyson at 208.763.0605 or [email protected]

WEDNESDAYS, 3:30–5PM,
FREE & OPEN TO ALL MIDDLE SCHOOLERS
Find a safe space for youth to talk about mental health. 

Reserve your Spot

*No MAC Nov 27, Dec 25, & Jan 1

Healthy Aging

FREE & OPEN TO THE PUBLIC
Join our Kroc Healthy Aging team as we talk about senior specific programming, help you get connected to our community, answer any of your fitness questions and meet new friends looking to do the same things you are! Snacks Provided.

Questions? Contact Jorie at 208.763.0616 or [email protected]
 

Monthly Senior Newsletters

View online or pick one up at the front desk!

November Senior Newsletter

Activities:

  Join us for snacks, games, and a fun time of connection! You will learn about senior specific events and programming while meeting Kroc staff and other members.

› December 12 - Monthly Connection
  11:30am–12:30pm, Waterfront Room

Reserve Your Spot

› January 16 - Monthly Connection
  11:30am–12:30pm, Waterfront Room

Reserve Your Spot

› February 13 - Monthly Connection
  11:30am–12:30pm, Waterfront Room

Reserve Your Spot

Community Workouts

MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workouts led by certified instructors of exercises they're passionate about! Times and dates will vary, check monthly for our offerings. You will get great workout, with modifications that suits your exercise level and goals!

Questions? Contact Jules at 208.763.0679 or [email protected]

Activities:

› December 12 - Silver Swans™ with Mary Owens
  1–2pm, Community Wing
  Research shows that 75% of factors influencing quality of life and longevity are lifestyle-related, while only 25% are hereditary. This means there’s no reason not to become more active at any age. Dance, in particular, can significantly enhance both longevity and quality of life. Designed specifically for older learners, our Silver Swans™ ballet classes are perfect for improving mobility, posture, coordination, and energy levels. Join a Silver Swans™ class today and start moving towards a healthier, more vibrant you!

Reserve Your Spot

› January 20 - Chair Pilates with Jules Cosby
  11am–Noon, Community Wing
  Chair Pilates offers a foundational approach to strengthening your core and enhancing stability. This introductory class provides a safe and supportive environment to improve your core strength, balance, and mobility. Even with the chair's support, you'll experience significant gains in balance, flexibility, and overall strength. Join us to start your journey toward a more stable and resilient body!

Reserve Your Spot

› February 25 - Chair Yoga with Debra Moore
  1–2pm, Community Wing
  Experience the benefits of yoga with our Introduction to Chair Yoga class, designed for stretching, strengthening, and relaxation—all from the comfort of your chair. This class focuses on seated yoga techniques, with gentle movements that can easily be practiced at home. At the end of the session, we’ll also explore a few standing stretches using the chair for support. Join us to discover a new way to enhance your well-being and flexibility!

Reserve Your Spot

Wellness Workshops

MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workshops led by certified trainers and instructors! Times and dates will vary, check monthly for our offerings. You will learn great tools for improving your overall health!

Questions? Contact Jules at 208.763.0679 or [email protected]

Activities:

› November 13 - Three Pillars of Wellness: Nutrition, Exercise, & Mindset with Lona Garrett
  5:30–6:30pm, Community Wing
  Have you ever wondered where to start your wellness journey? Please join us to talk about the pillars of wellness; Nutrition, Exercise, & Mindset. We will discuss each category to give you an idea of where you may want to focus next or begin taking steps. The best wellness journey is focused on the one and only YOU!

› January 9 - How Beliefs and Identity Can Transform You Wellbeing with Jules Cosby
  10–11am, Community Wing
  We've all made New Year's resolutions aimed at improving our health and well-being, only to see them falter despite our best intentions and plans. This Wellness Workshop delves into your current core beliefs and identity, exploring how they might evolve to help you turn your desired changes into reality.

Reserve Your Spot

› February 6 - Into to ActivTrax with Jessica Riley and Kevin Nelson
  11am–Noon, Community Wing

Reserve Your Spot

Walk n'Talk

Questions? Contact Jules at 208.763.0679 or [email protected]

TUESDAYS, 11AM–NOON, UPSTAIRS TRACK
FREE FOR MEMBERS, DROP IN ANYTIME
Weekly Walk N Talks are a safe space to meet others in your community, connect through meaningful conversation, activity and accountability. Meet at the track for a walking partner and optional discussion questions.

Family Game Night

Questions? Contact Jules at 208.763.0679 or [email protected]

› January 29 - Family Game Night
  5:30–7pm, Community Wing
  Everyone is invited to bring their families and friends to spend time together playing games and having fun. We'll start with group games and then move on to board games. More details to come!