Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
Please enter your name, email and zip code below to sign up!
We're excited to expand this program to better serve our community! You can now participate in many different activities throughout the week. Kroc Talks will continue to take place weekly at their new time, as well as Healthy Aging Events, Community Workouts, and Wellness Workshops for the adults. Kids can participate in Kid-Fit-Go! and Mental Awareness Club (MAC).
Text KROCWELL to 833-200-7028 for weekly updates and topics.
WEDNESDAYS, 5:30–6:30PM, COMMUNITY ROOMS,
FREE & OPEN TO THE PUBLIC
Find a supportive and welcoming community at Kroc Talks and hear from local industry professionals on any number of wellness related topics.
Free childcare is provided for children between 3 months and 5 years old. Youth participants between the ages of 6 and 11 can participate in the free youth fitness program, Kid-Fit-Go.
Questions? Contact Jules at 208.763.0679 or [email protected]
Click on topics for more details!
Children don't think about play, they just yearn to do it, but do adults play? What does play look like as we age and what value does it add to our mental, physical and spiritual well being?
How I lost 40lbs without a plan, an education, or extra money.
Caring for yourself while being a caregiver
Tackle financial stress with these helpful tools to guide you to greater financial health.
Overcoming Obstacles In Your Exercise Routine
Re-establishing a conscious relationship between the mind and body is a powerful tool for regulating stress, which has a direct impact on our ability to consciously parent. Join Terri Simmons for a mindful exploration of this vital relationship.
This talk will focus on identifying our adverse childhood experiences and how it affects our emotional and physical health. Additionally, examining how positive experiences counteract those health effects. Having hope amidst hardships of life drastically changes perspective and the trajectory of our life.
It's a family game night at the Kroc! Come burn out some energy in our gym as a family and then join us in our East wing community rooms for board games and snacks. Invite a neighbor for this fun and free to our community event.
Description coming soon!
How I keep my family toxin free without extra work or spending more money.
WEDNESDAYS*, 3:30–5PM,
FREE & OPEN TO ALL MIDDLE SCHOOLERS
Find a safe space for youth to talk about mental health.
*No MAC on May 8
Kid-Fit-Go!
WEDNESDAYS, 5:15–6:45PM, CEDAR COMMUNITY ROOM, FREE*/$4
Kid-Fit-Go is a free* wellness program for children ages 6-11. Join us weekly as we learn how to incorporate Mind, Body, Spirit, and Play into our everyday!
*Drop in fees apply, KFG is FREE for members and non members when a parent attends Kroc Talks at the same time.
Questions? Contact Jules at 208.763.0679 or [email protected]
5:15–6pm: Classroom Time
6–6:45pm: Activity Time
APRIL
3: Emotional Wellness and Climbing
10: Learning Time and Dance with Mary
17: Learning Time and Nutritious Meal Creation
24: Learning Time and Game Time
MAY
1: Emotional Wellness and Gym Games
8: No Kid-Fit-Go!
15: Learning Time and Nutritious Meal Creation
22: Learning Time and Game Time
29: Family Game Night
JUNE
5: Emotional Wellness and Game Time
Need to purchase drop in for your kid? Sign ups open 2 hours prior to class start.
Healthy Aging
FREE & OPEN TO THE PUBLIC
Join our Kroc Healthy Aging team as we talk about senior specific programming, help you get connected to our community, answer any of your fitness questions and meet new friends looking to do the same things you are! Snacks Provided.
Questions? Contact Jorie at 208.763.0616 or [email protected]
View online or pick one up at the front desk!
Community Workouts
MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workouts led by certified instructors of exercises they're passionate about! Times and dates will vary, check monthly for our offerings. You will get great workout, with modifications that suits your exercise level and goals!
Questions? Contact Jules at 208.763.0679 or [email protected]
› April 24 - Beginner Pilates with Jules Cosby
10:45–11:45am, River Community Room
Come learn the foundations of Pilates that you can utilize in any movement, sport or activity to strengthen and stabilize your core.
MONTHLY, FREE AND OPEN TO THE PUBLIC
Join us for free workshops led by certified trainers and instructors! Times and dates will vary, check monthly for our offerings. You will learn great tools for improving your overall health!
Questions? Contact Jules at 208.763.0679 or [email protected]
› May 21 - Intentional Movement with Tracy Marshall
6–7pm, Cedar Community Room
Posture suggestions to improve daily movement patterns and to prevent injury when exercising.
THURSDAYS, 1:30–2:30PM, WATERFRONT ROOM,
FREE FOR MEMBERS
Whether you are a new member or have been with us for years, we want you to feel confident using our website! Join us for this FREE 1-hour introductory workshop designed to help you navigate our online systems so you can easily sign up for your favorite classes, manage your membership billing, and even sign-up family or friends for activities.