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The Kroc Center Coeur d'Alene, Idaho Programs

The Kroc Center strives to bring the highest quality programs, activities and service to every member of the community. Whether you're interested in the arts, or the many areas of sports and fitness, you'll find unlimited opportunity within the walls of this unique center. Activities are designed for the entire family, as well as for each individual age group so every person's needs are adequately met. There's even a drop-in Play Care where infants and children can play and be supervised while parents attend fitness and aquatic classes. For a complete list of programs, view the Program Guide online.

HOW TO REGISTER FOR KROC PROGRAMS

Download a Program Enrollment Form and return to the front desk.

Register Online
Sign-in, fill in the requested class number, and make a secure online payment. Remember to print-out and bring your receipt and waiver with you!

Email or Fax
Fill out a Program Enrollment Form and email it to info@kroccda.org. Or, fax it to 206.298.4130.

FITNESS

Senior Fit
Mon/Wed,  Nov 3–Dec 17*, 10–10:55am, Ages 55+
Gold Members $32  |  Silver/Public $40
Improve mobility, gain or maintain strength, prevent falls and increase flexibility in this circuit style class. Participants will be assessed for physical fitness levels to show progress through the course. This small group class will meet in the gym and the upstairs walking track. *No class Novermber 24 & 26. Register Online.

Train Right
Mondays or Thursdays, Nov 3, 5:30–6:20pm, Ages 15+
Gold Members $32  |  Silver/Public $40
Are you an active adult that wants to take your training to another level? Train Right is what you have been waiting for! Learn proper training techniques to increase strength, agility, explosive speed, and flexibility. This program will include but not limited to the use of TRX, free weights, plyometric boxes/steps, kettle bells and medicine balls. Kroc coaches will instruct sessions that will include proper warm up, correct form and how to be efficient in increasing performance. Methods such as HIIT (high intensity interval training) and TABATA will be utilized in training sessions. Register Online.

Find out more about Fitness Programming.

TRIATHLON

Tri Cyclying Performance
Saturdays, Nov 1–Dec 13, 8:50–10am, Ages 15+
Gold Members $20  |  Silver/Public $25
This off season class is designed to allow students to focus on developing proper cycling form and pace development prior to the endurance building phases of triathlon cycling. Experienced coaches will work with students to develop cycling technique that will prepare them for the Tri Endurance cycling class that begins in January. Register Online.

Tri Swim Performance
Tues/Thurs, Nov 4–Dec 18, 5:30–7am, Ages 15+
Gold Members $40  |  Silver/Public $50
This off season class is designed to allow students to focus on refining their stroke prior to the endurance building phases of triathlon swimming. Experienced coaches will film, evaluate, and give individualized pointers on how to develop stroke length and efficiency. This class is the perfect lead into the Tri Endurance class that begins in January. Register Online.

Find out more about Triathlon Programming.

AQUATICS

Adult Beginner Fitness Swim
Tues/Thurs, Oct 14–Nov 6, 7–8pm, Ages 15+
Gold Members $36  |  Silver/Public $45
Are you new to the pool or want to use the water to improve your fitness level? This shallow water course is designed for you. You will be taught in the Cove Lap area by our experienced instructors, learning strokes to use for improving your overall fitness. The environment is perfect for those who prefer a shallow water setting and warmer water. Register Online.

Jr. Water Polo
Sundays, November, 3–4:30pm, Ages 13–19
Gold Members $12  |  Silver/Public $15
Join us for weekly water polo practices and scrimmages. Water Polo drills and skills are followed by weekly games for all players. Both new and experienced players are welcome to join us. Prerequisite: Must be able to swim 200 yards continuously in deep water and to tread water. Register Online.

Find out more about Aquatics Programming.

ARTS AND CULTURE

Adult Fine Art Workshops
5:30–7:30pm, Ages 18+
Gold Members $20  |  Silver/Public $25

Oct. 21: Christina Hull
Nov. 4: Chelsea Cordova
Dec. 2: Stephen Shortridge
Never painted? No problem! Join us for one or all of these Adult Fine Art Workshops. A local guest artist will guide you through your painting, start to finish. Media includes Acrylic and or Watercolor. You will take home your completed painting at the end of the evening. Perfect for date night or a night out with the girls! Drop the kids off in Play Care for two hours, at an additional cost, and enjoy an evening at The Kroc. Register Online.

Fun with Electronics: Light up LED Pumpkin
Tuesdays, October 14–28, 4–6pm, Ages 11+
Gold Members $28  |  Silver/Public $35
Forget the candle, build an electronic device that when triggered by sound, emits a bright yellow/orange LED light to illuminate the interior of a pumpkin. Using a mechanical power switch, a 9 volt battery, an electronic circuit board, a LED (Light Emitting Diode) and an audio sensor (microphone) your battery-powered device is then placed in a plastic box inside the pumpkin. Pumpkin will only turn on when the microphone detects sound. Prerequisite: Previous experience with one of our Fun with Electronics classes or take our one day prerequisite class on October 7. Supplies included (Except for the pumpkin). Register Online.

Open Senior Time
Tuesdays, 11:30am–2pm, Ages 55+, Free to members & day pass users
We are redefining the term “senior” at The Kroc Center. This group is all about having fun! Enjoy playing cards, games, crafting, community involvement projects and Live and Learn Moments, which include travel series, workshops, speakers and more! Check out our monthly calendar to stay connected with all the senior happenings throughout the Kroc Center. Coffee provided during regularly scheduled programs. Don’t forget the Daily Lunch Special at The Kroc Café is $3.50 on Tuesdays for seniors! Join us for the last Tuesday of every month for day trips including Green Bluff, Bowling, Christmas Shopping and more!

Find out more about Arts and Culture Programming.

Schedules, Pricing, Programming and Policies subject to change without notice.

Fall Program Guide

View the Fall Program
Guide
Online.
Download the Fall
Program Guide
.

Fall Drop-in Guide

View the Fall
Drop-in Guide
Online.
Download the Fall
Drop-in Guide
.


Register for a Class Online
Sign-in, fill in the requested class number, and make a secure online payment. Remember to print-out and bring your receipt and waiver with you!

Downloads
Program Enrollment Form

Contact Us
As The Kroc Center continues to expand and grow, new programs will continually be added according to the needs and demands of the community. If you have a program you would like to see at The Kroc Center, please email programs@kroccda.org.